Wednesday, January 6, 2016

Day 3 of Whole30 Days: Breakfast Pudding & Shrimp Bake

Day 3

Whole30 Day 3 of Recipes & Tips: Breakfast Pudding, Shrimp Bake

Hi everyone! I'm including two recipes today because one is an answer to a question and the other is another lunch or dinner option that I want to get to you for the weekend.

Question: What do I eat for breakfast besides eggs and fruit? You don't have to have breakfast at breakfast. You could have anything! But here's an idea - Almond Milk and Chia Seed "pudding":





Chia Seed Pudding

2 cups of almond or coconut milk
1/2 cup chia seeds
cinnamon
bit of salt

Mix ingredients and put in refrigerator to set for at least an hour but preferably overnight. If you can stir it a few times it will help. Eat with fruit mixed in. You could also add coconut flakes, chopped nuts, etc.

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Shrimp Bake
This is a great dish my awesome friend Sophia makes so I got the recipe from her to share with all of you. I don't have specifics on quantities but I don't think you can mess this up. Use all of the tomatoes and oil in the jar.


You'll need a baking dish and a food processor, and these ingredients:
  • Jar of sun-dried tomatoes in oil 
  • Garlic 
  • Fresh parsley 
  • Red Pepper Flakes  
  • Salt and pepper 
  • Paprika (optional) 
  • Olive oil 
  • Cleaned and deveined shrimp 
Put first 4 ingredients in a food processor and puree. In a bowl or a plastic bag, place mixture and shrimp and mix well. Let marinate for at least an hour. Lightly oil baking pan and place shrimp and mixture directly into baking pan (you can line them up in rows). Finally season with salt and pepper and paprika if desired. Cooke on 375 for about 25 minutes. 

Love, 

Tracey

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