I'm also making cauliflower rice as a side and put that recipe in as well. The eggs make this really taste like friend rice, as does the sesame oil at the end.
Enjoy. Last 10 days people!
Crockpot Chicken (I can't remember where I found this one.)
Crockpot Chicken (I can't remember where I found this one.)
Ingredients
- 2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon thyme
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne (red) pepper
- ¼ teaspoon black pepper
- 1 onion
- 1 large chicken
Instructions
- Combine the dried spices in a small bowl.
- Loosely chop the onion and place it in the bottom of the slow cooker.
- Remove any giblets from the chicken and then rub the spice mixture all over. You can even put some of the spices inside the cavity and under the skin covering the breasts.
- Put prepared chicken on top of the onions in the slow cooker, cover it, and turn it on to high. There is no need to add any liquid.
- Cook for 4 – 5 hours on high (for a 3 or 4 pound chicken) or until the chicken is falling off the bone.
Cauliflower Fried Rice from @stupideasypaleo
Ingredients
Instructions
- 1 head of cauliflower, grated
- 4 oz shiitake mushrooms, thinly sliced
- 6 green onions, thinly sliced
- 2 shallots, minced
- 1 tsp grated ginger
- 3 tbsp coconut aminos
- 3 eggs, beaten
- 1 tsp coconut oil
- Dark sesame oil for drizzling, optional
Instructions
- Heat a large skillet/wok to high heat. Add the coconut oil. Sauce the mushrooms, shallot and ginger for -3 min or until the begin to soften, stirring often.
- Add the cauliflower, green onions and coconut aminos. Sauce for 5 minutes.
- Push the veggies to the side of the skillet and create a small well. Crack the eggs into the well and scramble. Stir everything together to combine.
- Top with your choice of meat or seafood for a complete meal.
- Add a drizzle of sesame oil to finish off the dish after it's been plated.
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