Thursday, January 21, 2016

Day 18 of Whole30 Days: Sweet Potato Chili

It's Day 18 and Baby it's getting cold outside.  Feels like a good time for a chili recipe.  I like this one because the sweet potatoes fill in for the beans.

Slow Cooker Sweet Potato Chili from boys ahoy.com

Ingredients
  • 1 lb ground beef
  • 1 clove garlic, minced
  • 1/2 medium white onion, diced
  • 1 red pepper, seeds removed and diced
  • 1 green pepper, seeds removed and diced
  • 1 large sweet potato, peeled and diced into cubes
  • 1 (14 oz) can diced tomatoes, drained
  • 1 cup beef broth
  • 1/2 cup coconut milk (or regular milk if not on whole30)
  • 3 tsp adobo seasoning
  • 1/4 tsp cinnamon
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp coconut oil (or extra virgin olive oil)

Instructions
  • Heat oil in a large skillet over medium heat. Add garlic and onions and sauté until translucent. Add ground beef and 1 tsp adobo seasoning and cook until cooked through.
  • Place beef, peppers, and sweet potatoes, tomatoes in the slow cooker.
  • Add broth, coconut milk, remaining 2 tsp adobo seasoning, cinnamon, cumin and salt and pepper and stir everything together.
  • Cook on high for about 3 hours or until sweet potatoes are tender.
  • Serve with sliced avocado or guacamole!

No comments:

Post a Comment