Here is an easy, homemade snack to have either at work or just in the refrigerator. I know that have nuts or a Larabar on hand is key for me, particularly on the days that I'm training or teaching straight through lunch. Having suitable snack options handy is key to not only the Whole30, but to life. When you skip a meal and get too hungry, your body is going to crave immediate sources of energy, often in the form of processed carbs. Your own preferences are going to best determine what to eat - apples with nut butter for some, carrots or snap peas for others, maybe jerky?
There aren't any amounts - read through the recipe and you will get the idea. Enjoy!
Ingredients
Ingredients
- Your favorite nuts and seeds
- Your favorite nut butter
- Your favorite dried fruit (I suggest dates)
- Cacao nibs, dried coconut - optional
Directions
- Chop up all your nuts and seeds in the food processor. (same with coconut if you like it)
- Do the same with your fruit and combine in a bowl.
- Add your favorite nut butter, one tablespoon at a time and mix.
- Get to a consistency where the mixture will hold together.
- By the teaspoon, roll the mixture into small balls. Let set in the refrigerator. (I put mine in a resealable plastic bag.)
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